From Stuck to Unstoppable

Customized Coaching for Women Ready to Move Past Self-Doubt, Perfectionism, and Inner Criticism

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You’re ready for change… but something still isn’t moving.

You’re capable and resourceful—but self-doubt, overthinking, and your inner critic keep getting in the way. You want to move forward, but you don’t fully trust yourself to take the next step.

That doesn’t mean something is wrong with you—it means you haven’t yet had the focused support, practical guidance, and accountability to help you move forward confidently.

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What Customized Coaching Can Do for You

Customized coaching is all about meeting you where you are. Together, we:

  • Explore what’s keeping you stuck

  • Identify patterns of self-doubt, perfectionism, and procrastination

  • Suggest a flexible path forward — short-term, focused, or longer-term, depending on your needs

  • Provide tools, exercises, and strategies that help you take consistent action

  • Strengthen your self-trust, confidence, and clarity

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This Coaching is for Women Who Are …

  • Tired of second-guessing themselves

  • Struggling with self-doubt, inner criticism, or procrastination

  • Ready to stop abandoning their own needs

  • Craving clarity, confidence and a plan

  • Faith-led, thoughtful, and ready to grow

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Why This Approach Works Differently…

Instead of focusing on only mindset, emotions, or goal-setting, a customized coaching experience integrates all three—giving you the tools and clarity to take steps toward the life you want, at a pace that works for you.

Real Guidance.

Real Courage.

Real Growth.

This coaching is faith-rooted, client-centered, and flexible. You don’t just learn what to do — you actually take steps forward, with confidence and support.

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What You’ll Experience:

  1. Practical Action Steps — make consistent progress on what matters most

  2. Mindset coaching — learn to befriend your inner critic and increase self-compassion

  3. Identity work — develop self-trust and alignment with your God-given wiring

  4. Support and accountability — stay motivated and encouraged between sessions

  5. A shift in perspective — move from “I can’t” to “I can try and grow”

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Coaching in Action:

  1. Weekly one-hour coaching sessions — focused and forward-moving

  2. Guided exercises & reflection prompts — to help integrate what you learn

  3. Experiential activities — engage your mind and body to make insights stick

  4. Optional session summaries + email check-ins — stay on track between sessions

  5. Stress and anxiety reduction techniques — tools to help you manage overwhelm

Take Your First Step…

Your coaching begins with an Introductory Session

  • The Introductory Session is a relaxed, one-hour meeting where we:

     • explore what feels stuck
    • clarify what you’re hoping for
    • identify meaningful areas of focus
    • determine if coaching is a good fit

    Many clients leave with:

    ✔ new clarity
    ✔ helpful insight
    ✔ practical next steps

    No pressure — simply a supportive introduction to coaching.

Together, we’ll decide how coaching can best support you — a brief reset, a few focused weeks, or a longer rhythm — leaving room to adjust as we go.

Book Your Introductory Session

  • "Before working with Julia, I was grappling with mild depression and work-related stress. I was uncertain about how to regain control over my anxiety. Julia helped me uncover habits that amplified my stress and anxiety, and introduced me to healthier alternatives. I still do these routines today, and I owe this transformation to Julia's invaluable support."

    JENN

  • "Julia is the real deal. Her tenacity to believe that there is a better way to live has been a beacon of hope."

    CARMEN

  • "Julia herself has lived with anxiety and depression, so she ‘gets it.’ From her experience, Julia has gleaned great wisdom and insight. She is genuinely compassionate and empathetic, and I recommend her to anyone wanting support."

    HEATHER