About Julia…
I once was trapped in the clutches of anxiety.
And it stole my life.
Anxiety stole my confidence. It stole my relationships. It locked me into the past and out of the future. Anxiety kept me on a perpetual treadmill, trying to do and be everything to everyone.
I had this one precious life to live. And I couldn’t live it.
But then a shift occurred. I finally granted myself the freedom to heal on my own terms, to embark on a journey as unique as I was… and something amazing happened:
I GOT UNSTUCK
I BEGAN TO HEAL
I BECAME EMPOWERED
I started living life, instead of my life living me.
My personal journey through stress and anxiety led me to become a Certified Life Coach.
Now, I love helping other women get their life back from stress and anxiety.
To help break habits and thoughts that are holding them back and to embrace routines and beliefs that will spring them forward. Through personalized one-on-one habit-building & accountability coaching, we focus step-by-step on what is right with you and what is right for YOU.
