Free your heart.

Read and relate to personal stories of dealing with stress & anxiety.

Self-esteem Julia Van Huizen Self-esteem Julia Van Huizen

Small potatoes

“I feel like a small potato,” I texted to my husband the other day.

Trying to be a voice for mental health, for women of faith, amidst all the noise “out there” some days feels impossible.

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Self-esteem Julia Van Huizen Self-esteem Julia Van Huizen

A “deal” with “ideal”

Writing has been hard today. The words haven’t been flowing. I write in spurts and starts. Type here. Hit delete. Then backspace, backspace, backspace. If I had been writing on paper, I think there’d be a huge pile of crumpled-up pieces of paper in the wastepaper basket.

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